Doctor Visit
Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said "Eating is just thinking in colors" so fill your plate with bright colors; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&M's and sure enough, I felt better immediately.
I never knew eating right could be so easy. ;)
4 comments:
AMEN, a diet even I can stick to !! Camryn and Preacher must be on to something :)
Priceless and VERY encouraging!
I thought you would like that! I can't remember who sent it to me but I thought it was a great plan!
I love it. I fully agree.
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